Author: vijaydairystore (testing chintan)

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10 Tips To Choose Dairy Products For A Fit Body And A Healthy Heart

Almost 7.6 million people suffer from heart and circulatory disorders, and many find exercise difficult because of nutritional imbalances. Dairy products are essential to daily diets because they provide calcium, protein, and other vitamins. The quality and kind of dairy products make all the difference. Dairy selections affect your long-term health, whether eating a traditional...

mango lassi cold-coco
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How can Mango Lassi and Cold-Coco maintain your energy in the Summer

When the summer heat cranks up, staying cool and hydrated isn’t just a luxury; it’s a survival strategy.  According to the Indian Meteorological Department, many regions across India regularly see summer temperatures soaring above 40°C.  In that kind of heat, your energy drains quickly, and the constant sweating takes a toll on your body. That’s...

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