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Aluna Vrat is also known as Jaya Parvati Vrat, or Gauri Vrat. Aluna Vrat is more than just fasting. It’s an opportunity to pause, think, and reconnect with spiritual intent. But many people who follow this fast have the same question that what should we eat? In fact, more than 67% of people struggle to...
Curd, often known as dahi, is an essential ingredient in Indian cuisine. According to the National Dairy Development Board (NDDB), over 80% of Indian households consume curd daily. It is one of the most popular dairy products across all regions and age groups. Beyond the simple dish of dahi-chawal, it is a traditional dairy product....
