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Methi Pak is a traditional Indian sweet with health benefits, primarily made from fenugreek seeds (methi), which are known for their medicinal properties. This sweet combines the bitterness of fenugreek with the sweetness of jaggery and the richness of ghee, creating a balanced and healthful treat.
Methi Pak is often consumed for its therapeutic properties, especially in the winter months, as it aids in joint pain and provides warmth to the body. Enriched with dry fruits and flavored with spices like ginger and cardamom, Methi Pak is a perfect example of a sweet that’s delicious and beneficial for health.