Almost 7.6 million people suffer from heart and circulatory disorders, and many find exercise difficult because of nutritional imbalances. Dairy products are essential to daily diets because they provide calcium, protein, and other vitamins. The quality and kind of dairy products make all the difference. Dairy selections affect your long-term health, whether eating a traditional...
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Month: April 2025
5 Reasons Adding Pure Ghee To Your Daily Meal Can Keep You Strong And Healthy
Did you know that more than 72% of Indian homes still use ghee and other traditional fats for everyday cooking? It’s not only cultural; it’s nutritious as well. Many people are learning about the traditional benefits of ghee as modern diets change towards processed choices. From increasing strength to promoting general health, pure ghee has...
How can Mango Lassi and Cold-Coco maintain your energy in the Summer
When the summer heat cranks up, staying cool and hydrated isn’t just a luxury; it’s a survival strategy. According to the Indian Meteorological Department, many regions across India regularly see summer temperatures soaring above 40°C. In that kind of heat, your energy drains quickly, and the constant sweating takes a toll on your body. That’s...